a day in My life!
My stack as a busy 21 y/o, who priotizes wellness & loves shopping
The fancy one. A pre + pro + postbiotic packet that changes blend every week — the whole pitch is that your gut gets variety instead of the same strains on repeat. Unflavored, so it goes into water before I've touched anything else.
Yes. A second probiotic. No, I will not be taking questions. This is the old reliable that predates the rotating one — I just never broke up with it.
Vitamin C with citrus bioflavonoids. Thorne because it's third-party tested and I enjoy feeling slightly superior about my ascorbic acid. Immune + collagen line item.
Cold-pressed nigella oil, aka the capsule that launched a thousand wellness TikToks. In for the immune/antioxidant angle.
The most expensive spice on earth, now a capsule, taken for mood + sleep support. The jury is still out — this is a strong candidate for the "did this do anything?" slot.
The daily SPF that should be non-negotiable — I just wish I was more consistent with it. Lightweight enough to layer under everything, when I actually remember to reach for it.
Rainbow sherbet flavor because it tastes good & refreshing (only drink this when I have a long night out).
Tried them two weeks ago after our call with the founder, I have about two a day, and I have put my family on them.
The occasional one. Chelated zinc for the immune/skin column — but taken a few hours after my morning lineup on purpose, because zinc likes to crash the party and mess with how the other minerals absorb.
My favorite Lush lotion and the thing that actually kicks off my wind-down. It helps me fall asleep almost instantly — the lavender-oat smell is basically a sleep switch at this point.
My favorite day-to-day cleanser. Nothing fancy — gentle, non-stripping, and it never irritates my skin, which is exactly why it's the one I keep coming back to.
Picked this up after the wellness retreat at Blackberry Mountain and I've used it every single night since. Fully part of the ritual now.
The glycinate form for bedtime — gentle on the stomach and the last supplement of my day. Thorne because, yes, third-party tested (I have a type).
One of my favorite things I own for bed. Sunrise alarm plus wind-down sounds, so I'm not reaching for my phone the second I open my eyes.
Cannot live without it. The contoured shape means zero pressure on my eyes and total blackout — it comes with me everywhere.
The lash serum I swear by. Swipe it on before bed and the results genuinely speak for themselves.
if I skip everything else, I keep these three
Just started using this but it makes my hair feel so soft and smells amazing. Leave-in — spritz on damp hair and go.
I'm not a big foundation girl, so this tinted moisturizer is perfect. Light coverage with hyaluronic acid and squalane, so my skin still looks like skin.
As a bit of a germaphobe, the second I heard the team talking about this I knew I needed it. Lives in my bag for on-the-go peace of mind.
My skin runs dry, so this hydration set is a lifesaver — the hydrating mist especially. Permanent resident of my travel bag.
Been using this one for a while and love it — whitening, fluoride-free, made with nano-hydroxyapatite. An easy daily swap.
I floss daily — honestly, often more than once a day. The Glide slides between everything without shredding, so there's no excuse to skip it.
I use this every single time I do my hair — love it. Flexible hold that doesn't go crunchy, so everything stays put but still moves.
Full honesty: it clears my acne fast — but I wouldn't actually recommend it. Apparently it can be pretty harsh on your skin, so consider this the honest-chaos entry.